Blog

Benefits of doing a Pilates workokut

Top 5 Benefits of Pilates

By Katelyn Galante on June 29, 2022

Get Ready For YOUR Summer Body Blog

Getting Ready for YOUR Summer Body

By Katelyn Galante on June 6, 2022

Pilates for Self-Care

How To Add Pilates To Your Self-Care Routine

By Katelyn Galante on May 19, 2022

pilates for mental health

How Pilates Benefits Your Mental Health

By Katelyn Galante on May 17, 2022

hire a traveling pilates instructor

Top 3 Reasons to Hire a Traveling Pilates Instructor

By Katelyn Galante on April 26, 2022

Beginner's Guide

Get Started Guide to Pilatesology

By Katelyn Galante on January 13, 2022

Deb’s Pilates Success Story

By Alisa Wyatt on July 12, 2021

Pilates Adventures – Rock Climbing

By Alisa Wyatt on May 19, 2021

What springs do I use

What Reformer springs do I use?

By Alisa Wyatt on August 29, 2020

pilates for older clients

Ideas for teaching your older clients virtually

By Alisa Wyatt on June 19, 2020

pilates at home with props

Pilates with Props Found At Home

By Alisa Wyatt on June 16, 2020

Pilates helps back pain

Does Pilates Really Help With Back Pain?

By Alisa Wyatt on March 25, 2020

navigating the pandemic: pilates instructor edition

Navigating the Pandemic: Pilates Instructors Edition

By Marina Urbina on March 21, 2020

don't move more, move better

Don’t move more, move better

By Alisa Wyatt on January 1, 2018

what can pilates do for your mind

What can Pilates do for your mind?

By Alisa Wyatt on June 29, 2017

3 Quick Tips for Awesome Video Watching

By Alisa Wyatt on May 3, 2016

5 Tips for Buying Used Apparatus #GRATZ!

By Andrea Maida on February 18, 2016

Inside the Pilates Studio: Jay Grimes

Inside the Pilates Studio: Jay Grimes

By Andrea Maida on February 14, 2016

DIY Swedish Bars

By Alisa Wyatt on August 25, 2015

A Pilates trend we can get into

By Alisa Wyatt on July 20, 2015

Inside the Pilates Studio: Brooke Siler

By Andrea Maida on April 28, 2015

DIY: Make your own Pilates 2x4!

DIY: How To Make your own Pilates 2×4!

By Andrea Maida on April 2, 2015

Just Wear One Hat

By Seran Glanfield on January 27, 2015

Spreading The Word

By Seran Glanfield on January 15, 2015

Handling Seasonality in Your Business

By Alisa Wyatt on December 4, 2014

Edwina Fontaine (1928 – Nov 24, 2014)

By Alisa Wyatt on December 2, 2014

How to Keep Your Clients Coming Back

By Alisa Wyatt on November 30, 2014

How To Stand Out In A Crowded Market

By Seran Glanfield on November 4, 2014

The German gymnastics movement behind Pilates?

By nmarcione on October 30, 2014

Our latest road trip

By Alisa Wyatt on October 30, 2014

We’re Giving Back

By Alisa Wyatt on September 12, 2014