Category: Uncategorized

Ideas for teaching your older clients virtually

By Alisa Wyatt on June 19, 2020

Pilatesology Teacher Victoria Capan teaching student

Pilates with Props Found At Home

By Alisa Wyatt on June 16, 2020

Don’t move more, move better

By Alisa Wyatt on January 1, 2018

DIY Swedish Bars

By Alisa Wyatt on August 25, 2015

A Pilates trend we can get into

By Alisa Wyatt on July 20, 2015

The German gymnastics movement behind Pilates?

By nmarcione on October 30, 2014

Eat your food naked.

By Melanie Petri on August 15, 2014

Pilates backbend at home

6 Tips to Improve Your At-Home Pilates Practice

By Alisa Wyatt on June 2, 2014

It’s Taco Time! Healthy Cinco de Mayo Recipe

By Melanie Petri on April 23, 2014