True to the Source Pilates Search Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 20:10 Herb Flatow 1950s Photos of Joseph Pilates Alycea Ungaro 03:41 Thigh Stretch Tips with Verónica Verónica Ruiz 11:48 Tips for Backbend with Straps Monica Felix 1:29:56 Stretch, Strength & Control with the Pilates Barrels Brett Howard 8:02 Seated Mermaid on Cadillac Tips with Tiziana Tiziana Trovati 10:34 Tips for Corkscrew with Verónica Verónica Ruiz 7:27 Tips for Tendon Stretch Side & Back Monica Felix 10:40 Tips for Tabletop with Victoria Victoria Torrie-Capan 15:01 Pilates for Equestrians: Heels Down How-To Victoria Torrie-Capan 17:57 Pilates for Equestrians: Pelvic Awareness Victoria Torrie-Capan 17:39 Pilates for Equestrians: Hip Extension Victoria Torrie-Capan 14:24 Pilates for Equestrians: Shoulder Alignment Victoria Torrie-Capan 14:24 Pilates for Equestrians: Head Alignment Victoria Torrie-Capan 3:49 Pilates for Equestrians: Full Body Alignment Victoria Torrie-Capan 45:43 Client Assessment & System Exercises Nicole Smith 1:52:09 Pilates Circuit Workshop Gloria Gasperi 4:10 Rolling In & Out on the Cadillac Shari Berkowitz 2:27:31 Become Your Own Teacher Gloria Gasperi