Filters Sort By Filters Clear All Class Type All Workout Observe & Learn Programs & Challenges Level Duration Workout Tempo Equipment Teacher Observe & Learn Focus Language Sort By 20:49 Cadillac Kneeling Ballet Stretches Nicole Smith 2:03 Tips for Ped-O-Pul Arabesque Sonje Mayo 3:16 One Arm Swan Tips with Sonjé Sonje Mayo 20:16 Cadillac Ballet Stretches Advanced Nicole Smith 37:08 Cadillac Ballet Stretches Intermediate Nicole Smith 7:19 Tips for Better Twisting Verónica Ruiz 14:03 Cadillac Ballet Stretches Basic Nicole Smith 7:33 Mermaid on Reformer Tips with Monica Monica Felix 1:16:37 Traditional Tower with Sonjé Sonje Mayo 8:22 Tendon Stretch Learning Progression Verónica Ruiz 1:42:19 Framework for Teaching the Basic System Alisa Wyatt 1:21:56 Enhancing Extension Brooke Siler 2:40 Want a Fully Booked Studio? It’s Not About More Leads… Seran Glanfield 13:38 Breathing on the Cadillac Tips with Victoria Victoria Torrie-Capan 3:44 More Teaching Hours ≠ More Growth (Here’s What Actually Works) Seran Glanfield 13:23 Breathing on the Cadillac Tips with Tiziana Tiziana Trovati 1:35:12 Ladder Barrel Tools with Sonjé Sonje Mayo 13:39 Rolling Stomach Massage Tips with Victoria Victoria Torrie-Capan
