Step 1:
Take our Self-Assessment to find out where to start
Step 2:
Choose one of our 3 Beginner Progressions
If you had a hard time with our Self-Assessment exercise then Pre-Pilates is for you. | 6 Classes
If you’re new to Pilates and want to go slow with lots of detail for proper alignment, this is the ticket. | 10 Classes
If you’re athletic and our Self Assessment exercise was a breeze, start here. | 5 Classes
Before you begin, check out Tips for Home Practice!
Pre-Pilates Progression
Beginner Progression
ClassicFit Progression
