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Beginner Quick Start
Take our Self-Assessment to choose the level for you.
Choose one of our 3 beginner progressions
Pilates in a Chair
Pilates in a Chair is perfect for when you can't get down on the floor. | 6 Classes
If you had a hard time with our Self-Assessment exercise then Pre-Pilates is going to be a game-changer for you. | 6 Classes
If you're new to Pilates and want to learn all the tricks for getting it right, this is the ticket. | 10 Classes