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Beginner Quick Start
If you're new to Pilates or coming back after time away, this is the place to start!
Step 1:
Take our Self-Assessment to choose the series for you.
Step 2:
Choose one of our 3 Beginner Progressions
Pilates In A Chair
Pilates in a Chair is perfect for when you don't want to get down on the floor. | 6 Classes
Pre-Pilates
If you had a hard time with our Self-Assessment exercise then Pre-Pilates is going to be a game-changer for you. | 6 Classes
Beginner
If you're new to Pilates and want to learn all the tricks for getting it right, this is the ticket. | 10 Classes