Reformer Quick Start (8 Classes)

Observe & Learn

This series of Pilates workouts is designed for those who have a home version of a Reformer. Alisa Wyatt takes you through the classical beginner series, introducing new skills in each session to bring you maximum results.

 

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Get to Know Your Reformer (5 min)

Alisa wyatt reformer series

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Reformer Quick Start (8 Classes)

Alisa wyatt reformer series

For the complete program

If you’re the new owner of a Pilates Reformer, you’ll want to join Alisa Wyatt as she takes you on a quick tour of a home Reformer, naming the important parts, showing how to set up the straps, footbar, headpiece, risers and springs. If you need help knowing what springs to use, check out her Reformer Springs Guide video. You’ll be ready to go for your first workout in her Reformer Quick Start 8 Class Series!

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Teacher

Alisa Wyatt

Video Time

5:18

Equipment Needed
  • Reformer
Workout Resources

If you’re the new owner of a Pilates Reformer, you’ll want to join Alisa Wyatt as she takes you on a quick tour of a home Reformer, naming the important parts, showing how to set up the straps, footbar, headpiece, risers and springs. If you need help knowing what springs to use, check out her Reformer Springs Guide video. You’ll be ready to go for your first workout in her Reformer Quick Start 8 Class Series!

Share Workout