Category: Editorial

Avoid Going Through the Motions in Pilates

By Pilatesology on November 3, 2023

Pilates & Breathwork For Children: Guest Blog from Charlotte Marsh

By Pilatesology on October 26, 2023

Why do my hips pop and click in Pilates?

By Pilatesology on September 15, 2023

It’s the Summer of Strength & Pilates

By Pilatesology on June 28, 2023

Transform Your Body In Our Full Studio System Transformation Program

By Pilatesology on June 12, 2023

Why Can’t I Straighten My Legs in Pilates Exercises?

By Pilatesology on June 12, 2023

Mat Essentials Pilates Series For A Mind-Body Connection

By Pilatesology on May 26, 2023

Get Ready For Your Travel Glow Up

By Pilatesology on May 16, 2023

Member Spotlight: Daina’s Pilates Journey

By Pilatesology on May 15, 2023

Strengthen Your Pelvic Floor with Pilates

By Pilatesology on May 8, 2023

Rev Up Your Routine: The Benefits of Cross-Training with Pilates

By Pilatesology on April 17, 2023

What is Pilates? Benefits & How To Get Started

By Pilatesology on March 15, 2023

The Classical Method of Pilates: Why It’s the Gold Standard

By Pilatesology on March 14, 2023

Spring Into Pilates with a 7 Day Plan To Reinvigorate You

By Pilatesology on March 14, 2023

Member Spotlight: How Pilates Healed Sandra’s Pain From Spinal Stenosis

By Pilatesology on February 3, 2023

What Reformer Should I Buy?

By Pilatesology on January 4, 2023

Member Spotlight: Kelly & Her Pilates Every Day Goal

By Pilatesology on November 16, 2022

The Importance of Strong, Healthy Hips

By Pilatesology on October 21, 2022

The Highest Quality At-Home Pilates Workouts – Pilatesology

By Alisa Wyatt on October 21, 2022

How Often Should I Practice Pilates?

By Alisa Wyatt on October 20, 2022

Fitness Should Be About The Feeling, Not Aesthetic

By Pilatesology on September 15, 2022

The Difference Between the Pilates Method and a Pilates Style

By Pilatesology on July 13, 2022

How To Stay Consistent While Traveling

By Pilatesology on July 13, 2022

Your Summer of Self-Care & Pilates!

By Pilatesology on July 1, 2022

Top 5 Benefits of Pilates

By Pilatesology on June 29, 2022

Getting Ready for YOUR Summer Body

By Pilatesology on June 6, 2022

How To Add Pilates To Your Self-Care Routine

By Pilatesology on May 19, 2022

How Pilates Benefits Your Mental Health

By Pilatesology on May 17, 2022

Top 3 Reasons to Hire a Traveling Pilates Instructor

By Pilatesology on April 26, 2022

Get Started Guide to Pilatesology

By Pilatesology on January 13, 2022

10 things you need to ask if you want to be a Pilates teacher

By Alisa Wyatt on August 17, 2021

Deb’s Pilates Success Story

By Alisa Wyatt on July 12, 2021

Pilates Adventures – Rock Climbing

By Alisa Wyatt on May 19, 2021

Ideas for teaching your older clients virtually

By Alisa Wyatt on June 19, 2020

Interview with Alycea Ungaro | Plans for Returning to the Pilates Studio

By Alisa Wyatt on May 22, 2020

Navigating the Pandemic: Pilates Instructors Edition

By Marina Urbina on March 21, 2020