Category: Editorial

avoid going through the motions with pilates

Avoid Going Through the Motions in Pilates

By Pilatesology on November 3, 2023

How To Prevent Hip Clicks and Leg Cramps in Pilates

Why do my hips pop and click in Pilates?

By Pilatesology on September 15, 2023

Strong for Summer Collection

It’s the Summer of Strength & Pilates

By Pilatesology on June 28, 2023

travel glow up pilates series

Get Ready For Your Travel Glow Up

By Pilatesology on May 16, 2023

Pilatesology Member Spotlight - daina

Member Spotlight: Daina’s Pilates Journey

By Pilatesology on May 15, 2023

strengthen pelvic floor with pilates

Strengthen Your Pelvic Floor with Pilates

By Pilatesology on May 8, 2023

What is Pilates?

What is Pilates? Benefits & How To Get Started

By Pilatesology on March 15, 2023

What Reformer Should I Buy?

By Pilatesology on January 4, 2023

pilatesology testimonial

Member Spotlight: Kelly & Her Pilates Every Day Goal

By Pilatesology on November 16, 2022

healthy hips with pilates

The Importance of Strong, Healthy Hips

By Pilatesology on October 21, 2022

how often should i do pilates

How Often Should I Practice Pilates?

By Alisa Wyatt on October 20, 2022

fitness pilates feeling

Fitness Should Be About The Feeling, Not Aesthetic

By Pilatesology on September 15, 2022

How To Stay Consistent While Traveling

By Pilatesology on July 13, 2022

14 day pilates program

Your Summer of Self-Care & Pilates!

By Pilatesology on July 1, 2022

Benefits of doing a Pilates workokut

Top 5 Benefits of Pilates

By Pilatesology on June 29, 2022

Get Ready For YOUR Summer Body Blog

Getting Ready for YOUR Summer Body

By Pilatesology on June 6, 2022

Pilates for Self-Care

How To Add Pilates To Your Self-Care Routine

By Pilatesology on May 19, 2022

pilates for mental health

How Pilates Benefits Your Mental Health

By Pilatesology on May 17, 2022

traveling pilates instructors

Top 3 Reasons to Hire a Traveling Pilates Instructor

By Pilatesology on April 26, 2022

Beginner's Guide

Get Started Guide to Pilatesology

By Pilatesology on January 13, 2022

Pilates Transformation Story

Deb’s Pilates Success Story

By Alisa Wyatt on July 12, 2021

Pilates Adventures – Rock Climbing

By Alisa Wyatt on May 19, 2021

pilates for older clients

Ideas for teaching your older clients virtually

By Alisa Wyatt on June 19, 2020

navigating the pandemic: pilates instructor edition

Navigating the Pandemic: Pilates Instructors Edition

By Marina Urbina on March 21, 2020