What's Coming Up on Pilatesology
Reformer From Scratch Series
LAUNCHES MAY 18TH
With Kira Lamb
Looking for a step-by-step Pilates Reformer program to get you started? Reformer From Scratch a six class program designed to give you all the amazing benefits of Pilates from your very first workout. Each class in the series is guided by a theme to take the guesswork out of doing the technique right. Kira guides you on how to properly engage your abs for core strength and back health while you get a great workout. If your goal is to get moving and grooving on your Reformer right now, this is the program for you!
IG Live: Mat for Strong & Open Hips
JUNE 20 at 9 AM PT: @PILATESOLOGY on Instagram
With Pilatesology Ambassador: Christie Wang
This Classical Mat Pilates class targets the posterior chain, with a special focus on the glutes and hips. You'll work to build strength and then release tension, creating openness and mobility in all sides of the hips. By the end of class, you’ll feel stronger, more open, and grounded.
Your instructor, Christie, brings over a decade of teaching experience and is also a dedicated marathon and trail runner. Her passion for running has deepened her understanding of the vital role strong, mobile hips play in overall performance and injury prevention. Please bring a Mat for class, no props needed!
Choose Your Adventure
Summer Challenge
LAUNCHES JUNE 23
Design Your Summer of You! Choose Your Adventure puts you in control — design your ideal Pilates journey by choosing your workout days, duration, level, and equipment. Whether you want to move three days a week or all seven, for 15 minutes or 45… this is your summer, your schedule, your challenge. 🐚☀️
No daily assigned classes, no one-size-fits-all plans — just the freedom to customize your summer Pilates adventure your way. Ready to move on your terms and feel stronger, balanced, and energized all season long? Let’s make this summer uniquely yours!
Aioli Mat
LAUNCHES JULY 18
With Verónica Ruiz
Heat up your body and get your blood moving with Aioli Mat. This six class program takes you through spicy hot workouts designed to get you sweating, smiling and motivated to come back for more. You’ll build full body strength, mobility and rhythm in your practice while sculpting your arms, abs, legs and bottom. This program will leave you standing taller, feeling sleeker and feeling confident and energized.
In this series you will:
- Get a body-shaking burn in every class
- Spice up your workout with fresh ways to move
- Build full body strength mobility and rhythm
- Sculpt your arms abs legs and bottom
- Feel sleeker, taller, confident and energized
Mat Masterclass LIVE SESSIONS
with Sonjé Mayo
STARTS August 20th
Join a 4-week journey through the method with a true Pilates master.
Each 1.5 hour session is designed to progressively challenge you on the mat. You'll discover how best to utilize your workouts to enhance your movement, strength, flexibility and longevity.
Weekly on Wednesdays
August 20 - September 10 ---- 10 - 11:30 am PDT
Pilatesology-Sponsored Events
Romana's Pilates Forward and Up Conference
August 29-31 in New York City
3 Days of Workshops, Private & Semi-Private Classes
Pilatesology is proud to sponsor & attend the Romana's Pilates International Conference, Forward and Up!
Workshops will be presented by Sari Mejia Santo, Anthony Rabara, Cynthia Lochard, Cynthia Shipley and more world-renowned Romana’s Pilates instructors.
Organized by Romana’s Pilates International. Presented by Gratz Pilates.
Pilates Boys Conference
May 16-18th in Poznań, Poland
3 Days of Workshops, Private & Duo Classes
Pilatesology is proud to sponsor the Pilates Boys Conference!
MAY 16-18, 2025 - Poznań, Poland
Workshops will be presented by Monica Felix, Gloria Gasperi, Jean-Claude Nelson, Lesley Bell, & Dina Vitale.
Organized by Patryk Nowak & Adrian Radwanski – Pilates Boys.
