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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

Focus

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Spine Corrector Workout with Kira Lamb

27:30

Spine Articulator Workout

Kira Lamb

Basic | Slow

Teaching Spine Corrector with Nicole

27:23

Teaching Spine Corrector with Nicole

Nicole Smith

Observe & Learn

High-Intermediate Level Pilates Mat

47:22

Tip Top Mat

Sonje Mayo

Intermediate | Steady

Magic Circle Workout with Chaz Knight

35:15

Magic Sculpt

Chaz Knight

Intermediate | Steady

Cadillac Kneeling Ballet Stretches

20:49

Cadillac Kneeling Ballet Stretches

Nicole Smith

Observe & Learn

Tips for Ped-O-Pul Arabesque

2:03

Tips for Ped-O-Pul Arabesque

Sonje Mayo

Observe & Learn

Beginner Mat with Magic Circle with Chaz

48:06

Body Magic with Chaz

Chaz Knight

Basic | Steady

One Arm Swan Tips with Sonjé

3:16

One Arm Swan Tips with Sonjé

Sonje Mayo

Observe & Learn

Advanced Ballet Stretches on the Cadillac

20:16

Cadillac Ballet Stretches Advanced

Nicole Smith

Observe & Learn

Intermediate Ballet Stretches on the Cadillac

37:08

Cadillac Ballet Stretches Intermediate

Nicole Smith

Observe & Learn

Arm Sculpting Workout

27:51

Arm Sculpt

Victoria Torrie-Capan

Basic | Slow

Tips for Better Twisting

7:19

Tips for Better Twisting

Verónica Ruiz

Observe & Learn

Beginner Ballet Stretches on the Cadillac

14:03

Cadillac Ballet Stretches Basic

Nicole Smith

Observe & Learn

Advanced Pilates Mat with Fun Transitions

35:36

Acrobatic Mat

Chaz Knight

Advanced | Fast

Mermaid on Reformer Tips with Monica

7:33

Mermaid on Reformer Tips with Monica

Monica Felix

Observe & Learn

Traditional Pilates Tower with Sonjé

1:16:37

Traditional Tower with Sonjé

Sonje Mayo

Observe & Learn

Tendon Stretch Learning Progression

8:22

Tendon Stretch Learning Progression

Verónica Ruiz

Observe & Learn

No-Equipment Beginner Pilates Workout

39:35

Core Awakening

Victoria Torrie-Capan

Basic | Slow

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