Blog

kara wiley pilates

Inside the Pilates Studio: Kara Wily

By Andrea Maida on September 30, 2012

pilates Sandy Shimoda

Inside the Pilates Studio: Sandy Shimoda

By Andrea Maida on September 4, 2012

chris robinson pilates

Inside the Pilates Studio: Chris Robinson

By Andrea Maida on August 5, 2012

short box blog

The Short Box: How I love thee let me count the ways…

By Andrea Maida on July 22, 2012

inside the pilates studio alisa wyatt

Inside the Pilates Studio: Alisa Wyatt

By Andrea Maida on June 30, 2012

Christina Maria Gadar

Inside the Pilates Studio: Christina Maria Gadar

By Andrea Maida on June 3, 2012

5 parts of the mind

The 5 Parts of the Mind

By Andrea Maida on May 27, 2012

Interview with Kathryn Ross Nash

Inside the Pilates Studio: Kathryn Ross Nash

By Andrea Maida on April 28, 2012

make time for pilates

How to Make Time for Your Own Workout…and Other Fairy Tales

By Andrea Maida on April 16, 2012

7 principles of pilates

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012

Teaching Pilates Clients Autonomy

Teaching Clients Autonomy

By Sandy Shimoda on March 25, 2012

joe pilates double leg pull

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012