30-Day Challenge – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
Login to start this program.
Day 3: Abdominal Blitz with Blossom (37 Mins)
Watch a Preview
30-Day Challenge – Intermediate
For the complete program
Already have an account?
Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
Share Workout
Saving...
Teacher
Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Ready to feel every single part of your abdominal support system? Blossom Leilani Crawford’s ab blitz is sure to do the trick! Jump on your mat and enjoy the intensity that will fuel up your powerhouse for whatever life throws your way next. Visit Blossom at Bridge Pilates.
Share Workout
30-Day Challenge – Intermediate
31 Videos
Introduction
1:02
