30-Day Challenge – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 21: Wring It Out Towel Workout (19 Mins)
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30-Day Challenge – Intermediate
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Wring out your body with a towel workout designed for maximum challenge on days you need an exercise boost. Marina Urbina leads at a quick pace while the towel provides extra stretch, neck support, strength challenge and so much more. It’s not easy but the results are worth it! This class is part of Marina Urbina’s Travel Glow Up Series. Visit Marina at katchavibe.co and follow her on Instagram @vibinwmarina.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Wring out your body with a towel workout designed for maximum challenge on days you need an exercise boost. Marina Urbina leads at a quick pace while the towel provides extra stretch, neck support, strength challenge and so much more. It’s not easy but the results are worth it! This class is part of Marina Urbina’s Travel Glow Up Series. Visit Marina at katchavibe.co and follow her on Instagram @vibinwmarina.
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30-Day Challenge – Intermediate
31 Videos
Introduction
1:02
