30-Day Challenge – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 11: Abs To The Max (9 Mins)
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30-Day Challenge – Intermediate
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Do you love feeling your abs work? Then you’re just 10 minutes away from abs of steel! Jump on your mat and join Blossom Leilani Crawford and her student Martin Lerma for the ab blaster that you’ll come back to again and again. Visit Blossom at Bridge Pilates.
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Do you love feeling your abs work? Then you’re just 10 minutes away from abs of steel! Jump on your mat and join Blossom Leilani Crawford and her student Martin Lerma for the ab blaster that you’ll come back to again and again. Visit Blossom at Bridge Pilates.
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30-Day Challenge – Intermediate
31 Videos
Introduction
1:02
