30-Day Challenge – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 26: Rhythm Mat with Cary (34 Mins)
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30-Day Challenge – Intermediate
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Cary Regan is back with another awesome mat workout, this time moving through the Intermediate classical order at a quick pace. She's one of our favorite teachers for her authentic, witty nature and you'll hear the legendary Romana Kryzanowska's voice in Cary's cues and rhythms. Have fun while you sweat! Visit Cary at Uptown Pilates in New York City.
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Workout Tempo
Fast
Equipment Needed
- Mat
Workout Resources
Cary Regan is back with another awesome mat workout, this time moving through the Intermediate classical order at a quick pace. She's one of our favorite teachers for her authentic, witty nature and you'll hear the legendary Romana Kryzanowska's voice in Cary's cues and rhythms. Have fun while you sweat! Visit Cary at Uptown Pilates in New York City.
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30-Day Challenge – Intermediate
31 Videos
Introduction
1:02
