30-Day Challenge – Intermediate
Intermediate Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 23: Intensity Legs with Mariano (23 Mins)
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30-Day Challenge – Intermediate
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Get ready to squeeze the juice out of your legs with Mariano Dolagaray! This full body Pilates mat turns up the intensity in a legs-focused series that you’ll feel for days (in a good way). If you’re looking for stronger, better aligned and great looking legs you’ll want to put this one on repeat. Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Get ready to squeeze the juice out of your legs with Mariano Dolagaray! This full body Pilates mat turns up the intensity in a legs-focused series that you’ll feel for days (in a good way). If you’re looking for stronger, better aligned and great looking legs you’ll want to put this one on repeat. Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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30-Day Challenge – Intermediate
31 Videos
Introduction
1:02
