30-Day Challenge – Reformer
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 30: Reformer 360 Class 6 of 6 – Flow (28 Mins)
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30-Day Challenge – Reformer
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Flow through all that you’ve learned in Carrie Russo’s Reformer 360 series. In this last class in the series you’ll incorporate the skills of posture, strength, flexibility, control and breath with the ultimate skill: flow. Carrie limits her cues so you can keep your focus on the skills you’ve been learning. Join her and find out if you’re ready for the challenge! Visit Carrie in Los Angeles at Russo Pilates.
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Flow through all that you’ve learned in Carrie Russo’s Reformer 360 series. In this last class in the series you’ll incorporate the skills of posture, strength, flexibility, control and breath with the ultimate skill: flow. Carrie limits her cues so you can keep your focus on the skills you’ve been learning. Join her and find out if you’re ready for the challenge! Visit Carrie in Los Angeles at Russo Pilates.
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30-Day Challenge – Reformer
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