30-Day Challenge – Reformer
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 26: Studio Burn: Reformer (41 Mins)
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30-Day Challenge – Reformer
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Ignite your fire with Reformer Burn! Juan Estrada leads this intense advanced workout with his trademark flow so there’s zero wasted moments, you’ll crush the whole Reformer series in 40 minutes. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a brief Mat, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Workout Tempo
Fast
Equipment Needed
- Reformer
Workout Resources
Ignite your fire with Reformer Burn! Juan Estrada leads this intense advanced workout with his trademark flow so there’s zero wasted moments, you’ll crush the whole Reformer series in 40 minutes. This session is part of Juan’s Studio Burn series. Make this a complete 1 hour studio workout with a brief Mat, Wunda and Traditional Ending on the Cadillac. Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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30-Day Challenge – Reformer
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