30-Day Challenge – Reformer
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
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Day 1: Reformer Magic (27 Mins)
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30-Day Challenge – Reformer
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Add some magic circle to your Reformer with Reformer Magic. This flowing workout adds the power of the magic circle to give you more lift and midline strength. When you need a rhythmic, brisk and strong workout this is your pick! Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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Workout Tempo
Fast
Equipment Needed
- Reformer
Workout Resources
Add some magic circle to your Reformer with Reformer Magic. This flowing workout adds the power of the magic circle to give you more lift and midline strength. When you need a rhythmic, brisk and strong workout this is your pick! Visit Juan at JFit Training.com and follow him on Instagram @juanitonyc.
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30-Day Challenge – Reformer
31 Videos
Introduction
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