30-Day Challenge – Advanced
Advanced Level
Transform your body, mind and life with Joseph Pilates’ promise: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.“
Login to start this program.
Day 19: Killer Abs Full Workout (21 Mins)
Watch a Preview
30-Day Challenge – Advanced
For the complete program
Already have an account?
Carrie Russo’s killer abs shorts are so popular we brought her back for a full-length version. Can you make it? Your abs will thank you if you try! Visit Carrie in Los Angeles at Russo Pilates.
Share Workout
Saving...
Teacher
Workout Tempo
Fast
Equipment Needed
- Mat
Workout Resources
Carrie Russo’s killer abs shorts are so popular we brought her back for a full-length version. Can you make it? Your abs will thank you if you try! Visit Carrie in Los Angeles at Russo Pilates.
Share Workout
30-Day Challenge – Advanced
31 Videos
Introduction
1:01
