Search results for: molly renshaw
Reformer with a Jump
Molly leads this workout at a brisk pace and finishes with a simple and exhilarating Jumpboard. Don’…
Read MoreHow to Structure Sessions to Address Client Needs
Teachers, do you struggle with structuring your sessions? In this mini workshop, Molly shares tips o…
Read MoreCueing & Timing for Teachers
We’ve had several requests from new teachers asking for videos to better understand cueing and timin…
Read MoreStomach Massage on the Reformer Tutorial
Molly demonstrates the Stomach Massage series on the Reformer. She includes how to properly position…
Read MoreWunda Woman Workout
You know how awesome and in control Wonder Woman always looked in her outfit? That’s exactly how you…
Read MoreSmall Barrel Blend
Join Molly in this quick, complete workout on the Small Barrel. You’ll have fun following her creati…
Read MoreMagic Tone
Get ready to sculpt and tone your whole body! Join Molly and her student Jamie for this advanced Mag…
Read MoreGet the Kinks Out PreNatal Mat
It only takes a few minutes to do something good for your pregnant body with Pilates. This gentle Pi…
Read MorePostNatal Daily Mat Workout
Ready to get your body back after baby? Molly’s the perfect coach; having rebuilt her own strength a…
Read MoreSpecial Cargo Reformer
Join Molly and her student Elizabeth, who is in her 3rd Trimester, for an Intermediate Reformer work…
Read MoreThe Spine Corrector Secret
Want to know the secret to the beautiful posture that Pilates instructors have? It’s regular workout…
Read MorePilates Legs in 20
Pilates legs are sexy because they don’t just look good, they feel great too. Do your body a favor a…
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