Search results for: molly renshaw
Achieve the Roll Up
Are you having trouble doing the Roll Up exercise and others that require you to sit up? This class …
Read MoreFull Studio Workout with Ladder Barrel
This full studio workout comes to us from a member request! Join in with Molly and her student Jamie…
Read MoreWeight for it
Weights are the ticket when you’re looking to feel the afterglow of your workout. Molly blends 2 pou…
Read MoreMix & Match Mat
Mix it up with this fast and flowing mat with Molly! You’ll love her variations on the classics and …
Read MoreWeighted Magic
Your day is about to get a whole lot better! Grab a set of 2 pound arm weights and a magic circle an…
Read MoreSexy Legs are Strong
We all tend to criticize our legs for their perceived faults but let’s face it, they do amazing thin…
Read MoreWunda Legs!
When you want to sculpt your legs, the Pilates Wunda chair can’t be beat. Join Molly for a killer fu…
Read MoreRebuild Your Abs PostNatal Reformer
The Reformer is the perfect place to rebuild your abs after pregnancy because the spring resistance …
Read MoreSpringTone Cadillac
Tone and strengthen every part of your body with this advanced workout on the Cadillac. Molly’s sequ…
Read MoreMagic with Molly
Join Molly for a mat session that will work Magic on your body. She packs the action for a powerful …
Read MorePostNatal Series – Class 6 of 8
Molly ups the intensity in class six of her Postnatal Pilates Series, and you’ll love how it feels t…
Read MoreFlow with Molly (No Box)
Molly Niles teaches this basic Reformer flow perfect for people with home Reformers with no box. W…
Read More