Wyniki wyszukiwania dla: molly renshaw
Wskazówki i synchronizacja dla nauczycieli
We’ve had several requests from new teachers asking for videos to better understand cueing and timin…
Czytaj więcejMasaż brzucha na reformerze - samouczek
Molly demonstrates the Stomach Massage series on the Reformer. She includes how to properly position…
Czytaj więcejWunda Woman Workout
You know how awesome and in control Wonder Woman always looked in her outfit? That’s exactly how you…
Czytaj więcejSmall Barrel Blend
Join Molly in this quick, complete workout on the Small Barrel. You’ll have fun following her creati…
Czytaj więcejMagic Tone
Get ready to sculpt and tone your whole body! Join Molly and her student Jamie for this advanced Mag…
Czytaj więcejGet the Kinks Out PreNatal Mat
It only takes a few minutes to do something good for your pregnant body with Pilates. This gentle Pi…
Czytaj więcejPostNatal Daily Mat Workout
Ready to get your body back after baby? Molly’s the perfect coach; having rebuilt her own strength a…
Czytaj więcejSpecial Cargo Reformer
Join Molly and her student Elizabeth, who is in her 3rd Trimester, for an Intermediate Reformer work…
Czytaj więcejSekret korektora kręgosłupa
Want to know the secret to the beautiful posture that Pilates instructors have? It’s regular workout…
Czytaj więcejPilates Legs in 20
Pilates legs are sexy because they don’t just look good, they feel great too. Do your body a favor a…
Czytaj więcejOsiągnięcie zwinięcia
Are you having trouble doing the Roll Up exercise and others that require you to sit up? This class …
Czytaj więcejPełny trening w studio z drabinką
This full studio workout comes to us from a member request! Join in with Molly and her student Jamie…
Czytaj więcej