The Spine Corrector Secret

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Want to know the secret to the beautiful posture that Pilates instructors have? It’s regular workouts on the Spine Corrector. This incredibly simple device does so much for your body, it's like an anti-aging vitamin. Join Molly for this quick and powerful workout that will strengthen, stretch and leave you standing tall with ease! Visit Molly at: http://mollynilesrenshaw.com/. Filmed at Pilatesology Studio.

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2 Comments

  1. letters123 1 month ago

    Love this quick routine before the day starts. Molly keeps me moving.
    I modify with the small barrel and BB arc but will be ordering spine corrector soon.
    Thanks Molly

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 weeks ago

      Great! Thanks for watching! xx

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