Search results for: molly renshaw
Pilates for Parkinson’s Workout
Molly’s father had Parkinson’s disease and here she shares the workout that they did together. Parki…
Read MorePilates for Tennis Workout
In this full studio session, Molly leads a workout designed to correct the common imbalances that co…
Read MoreMellow Mat
This preNatal Pilates mat class will open up your body and focus on your breath to encourage a more …
Read MorePainful Knees? Pilates Please!
Do you have a knee injury and feel like you can’t work out? This Reformer class is perfect for you a…
Read MoreToe Corrector Quick Workout
Whether you have bunions, weak or painful feet or you’re looking to improve your athletic ability, s…
Read MoreVigorous Mat for Seniors
Join Molly for a vigorous workout that takes into account the challenges of aging. If you’re dealing…
Read MoreToning Tower
Molly leads this fun and flowing Tower workout that you can do using either a Tower or a Cadillac. S…
Read More5 Minutes of Reformer
Got 5? You’ve got time for this workout! Molly knows how hard it can be to fit your workouts in when…
Read MorePowerhouse Attack Mat
Molly leads a fun mat session that incorporates moves you would normally do on the Reformer. Her cue…
Read MoreDaily Basics Reformer
Practicing the basics daily is a wonderful and quick way to give your body all it needs! Join Molly …
Read MoreWorking with Neurological Disease
If you’re a teacher whose clients have neurological conditions such as Parkinson’s, Multiple Scleros…
Read MoreLadder Barrel Boost
Have a couple minutes to spare before duty calls again? Join Molly in this quick little Ladder Barre…
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