Observe & Learn: Workshops

Leg Weights Mat Workshop

By Michael Johnson on December 4, 2019

The 4 Airplane Boards

By Sean Gallagher on November 15, 2019

How to Spot with Cary: Short Spine & Rowing

By Cary Regan on October 29, 2019

Pilates Workout With the Neck Tensometer

The Forward Head Fix

By Niedra Gabriel on October 25, 2019

Taking a Client from Basic to Adv Reformer

By Cary Regan on October 2, 2019

Wunda Chair Workshop (Spanish)

By Miguel Silva on September 27, 2019

The Pilates Resister & Exercise Chart

By Sean Gallagher on August 23, 2019

Stop Cueing In and Up Only

By Lori Coleman-Brown on August 16, 2019

Pilates for Seniors in a Chair

By Simona Cipriani on August 14, 2019

Variations on the Mat Workshop

By Cary Regan on August 7, 2019

Cadillac Workout

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

PreNatal High Chair

By Gina Papalia on June 19, 2019