The Pilates High Chair is a great place to take your pregnant client because of the support the chair provides. Join Gina Papalia and her 25 weeks prenatal client Yubeteh for a session that will promote vital circulation and strength in the legs while creating lift in your posture. Throughout the session Gina shares cues for correct alignment, spring changes, safety and more. Visit Gina at Grasshopper Pilates in NYC for workshops, teacher training, lessons and more.
