Taking a Client from Basic to Adv Reformer

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Do you struggle to get your beginner clients through a Reformer workout, or worse, a Reformer class? Cary Regan is here to help! In this workshop, she demonstrates a basic order that you can use to address the real life body issues that your clients show up with. Whether they can’t sit up tall, have hyperextended knees, or back issues you’ll get tools to improve their workout. Cary then takes you through the complete Intermediate and Advanced order with amazing detail and variations for each and every exercise. Get ready to expand your Reformer class toolbox! Visit Cary at Uptown Pilates in New York City.

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