Observe & Learn: Workshops

Pelvic Control Workshop

Pelvic Control Workshop

By Sonjé Mayo on May 12, 2024

ExoChair Workshop with Sonje Mayo

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024

Goals of the Ladder Barrel

Ladder Barrel Goals with Lori

By Lori Coleman-Brown on March 10, 2024

Teaching Mixed Level Semi Privates

Teaching Mixed Level Semi Privates

By Shari Berkowitz on January 28, 2024

Reformer Goals Workshop

Reformer Goals Workshop

By Mariano Dolagaray on December 24, 2023

Spine Corrector for Tight Upper Backs

Open Your Thorax Spine Corrector

By Lori Coleman-Brown on November 26, 2023

The Blind Spot in your Pelvis - Pelvic Sunglasses Tutorial

The Blind Spot in your Pelvis

By Lori Coleman-Brown on September 24, 2023

Pilates Arm Chair Tutorial

Correcting Posture with the Arm Chair

By Fabien Menegon on September 17, 2023

Pilates PreNatal Workout Modifications

PreNatal Workout Modifications

By Sonjé Mayo on July 30, 2023

Pilates for Thoracic Outlet Syndrome

Pilates for Thoracic Outlet Syndrome (PORTUGUESE)

By Alexandra Bohlinger on June 25, 2023

Anatomy of Spinal Elongation Pilates workshop

Anatomy of Spinal Elongation

By Simona Cipriani on June 18, 2023

2 Hour Wunda Chair Workshop with Mariano Dolagaray

Just Wundaful Workshop

By Mariano Dolagaray on March 19, 2023