Duration: 20 - 30 min

Uplifting Intermediate Mat

By Lynann Escatel on October 1, 2012

The Original Rowing Series on the Reformer

The Original Rowing Series

By Jay Grimes on September 19, 2012

Apparatus How To – Basic Gratz Mat

By Kathi Ross Nash on September 17, 2012

Spring Into Action Reformer

By Tiziana Trovati on September 12, 2012

Pilates Mat for Diastasis Recti with Molly Niles Renshaw

Pilates Mat for Diastasis Recti

By Molly Niles Renshaw on September 4, 2012

Pilates Reformer Básico en Español con Miriam Sanchez

Reformer Básico en Español

By Miriam Sanchez on August 9, 2012

Wunda Chair for a Higher Jump

By Alisa Wyatt on May 31, 2012

PreNatal Pilates Reformer workout

PreNatal Reformer – 3rd Trimester

By Molly Niles Renshaw on May 13, 2012

Magic Circle Blast

By Kara Wily on March 9, 2012

Abs 101

By Andrea Maida on February 27, 2012

Transformative Mat with Kara Wily

By Kara Wily on February 10, 2012