Duration: 20 - 30 min

Express Mat

By Alisa Wyatt on December 29, 2011

Mat Basics

By Alisa Wyatt on December 29, 2011

Gentle Mat w/Arm Weights

By Alisa Wyatt on December 29, 2011

Whole Body Basic Reformer

By Alisa Wyatt on December 29, 2011

Advanced Challenge Mat

By Alisa Wyatt on December 29, 2011

prenatal workout with Molly Niles Renshaw

PreNatal Reformer – 1st Trimester

By Molly Niles Renshaw on December 29, 2011

Beginner Pilates Mat With Kara Wily

Mat for Strength & Precision

By Kara Wily on December 29, 2011

Tiziana’s Mat Basics – Class 3 of 3

By Tiziana Trovati on December 29, 2011