Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle

Ladder Barrel Part 4 Ballet Stretches

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Teaching Ballet Stretches on the Ladder Barrel - Dorothee Vandewalle leads a group of apprentices and teachers in an Intermediate level workshop on the Pilates Ladder Barrel, in this section focusing on teaching the Leg Stretches a.k.a. Ballet Stretches. Join them for an in-depth and participatory workshop as Dorothee shares her knowledge of proper body alignment on the Barrel, variations on exercises for different body types and issues, effective use of hands on and verbal cues, and much more. For information on Continued Education Workshops and complete Teacher Training with Dorothee Vandewalle visit Metropolitan Authentic Training.

What Others Are Saying


  1. aubergine22 6 years ago

    I love this very exact, precise, direct type of instruction. So grateful to see more of Dorothee Vandewalle. Thank you.

  2. joesmat 6 years ago

    Really good to see the Instructor demonstrate what she is looking for in these exercises.That sort of thing is really teaching how to find it in your body I believe.
    The Gentleman in black to the front has wonderful ability.
    Of particular interest to all of us who don’t have the luxury of such a piece of apparatus, perhaps, Dorothee Vandewalle might consider, giving us a free standing class showing these exercise, as she did at the end for STAR prep?
    Now that would be a first and a winner.
    What say you Dorothee Vandewalle!

  3. lghammerle

    Thank you Dorothee and Alisa for making this workshop available for me to view. It is a fantastic refresher of the series of stretches.

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