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20 - 30 min
Pilatesology
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(215 results found)
Teaching Tools: The Magic Circle
Fabien Menegon
26:16
Stretch it out Small Barrel (Italiano)
Gloria Gasperi
21:46
Building Inversions Series: Basics
Kathi Ross Nash
28:55
Building Inversions Series: Intermediate
Kathi Ross Nash
25:18
Building Inversions Series: Advanced
Kathi Ross Nash
28:17
Pilates Mat for Neck Pain
Tiziana Trovati
23:06
Basic Reformer (Italian)
Gaia Faggiani
22:49
Wunda Chair Assessment
Simona Cipriani
23:23
Workout for Parkinsons (Italian)
Sabina Formichella
24:20
Scoliosis How to (Spanish)
Miguel Silva
28:34
Case Study: Martina’s PreNatal Workout
Gloria Gasperi
26:50
Imagine Your Springs Mat
Andrea Maida
21:07
Rollover Mat for Men (Italian)
Sabina Formichella
25:01
Back (to the) Basics Part 3
Sandy Shimoda
25:58
Workout for Shoulder Issues (Italiano)
Gaia Faggiani
25:43
Step by Step Mat
Fabien Menegon
23:43
Faulty Movement Patterns: The Chest Gripper
Maria Sison-Wright
24:12
Build Your Basics: Wunda & High Chair
Victoria Torrie-Capan
30:01
Stiff Back? Do This Mat
Fabien Menegon
29:36
Get the Kinks Out PreNatal Mat
Molly Niles Renshaw
23:39
Strategies for Correcting Scoliosis Case Study (Italian
Sabina Formichella
28:50
Next Step Slow Basics
Alisa Wyatt
22:59
Anatomy on the Small Barrel
Simona Cipriani
21:17
Set the Pace Mat
Cynthia Lochard
24:34
Modified Pilates for Scoliosis
Sonje Mayo
28:11
Basic Reformer at The Pilates Studio Brasil™
Inelia Garcia
20:28
Super Slow Mat Basics
Alisa Wyatt
23:08
Small Barrel Spine Flossing
Blossom Leilani Crawford
24:47
Ritorno alla Vita Mat (Italiano)
Gaia Faggiani
22:18
Brasilieros Mat and Magic Circle
Inelia Garcia
27:10
Neck Stretcher Workshop with Jay (w/Turkish Translation
Jay Grimes
20:10
In a Hurry Mat with Karen Frischmann
Karen Frischmann
23:49
Short Box Breakdown with Moses
Moses Urbano
22:29
Pre-Pilates for Different Spines
Sonje Mayo
24:24
The Wall Test for Hyper Extended Knees
Brett Howard
21:03
Straight Up Mat
Victoria Torrie-Capan
26:16
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