Duration: 20 - 30 min

Intensity Legs with Mariano

By Mariano Dolagaray on January 17, 2022

Mat for Teachers in Training

By Simona Cipriani on January 10, 2022

Uncle Joe’s Mat

By Chris Robinson on December 24, 2021

Half-Time Double-Time Mat

By Alycea Ungaro on December 20, 2021

Just Right Mat

By Elaine Ewing on December 13, 2021

Precision Flow Mat

By Gina Papalia on November 29, 2021

The Pilates Hand Fix

By Nicole Smith-Alvarez on October 27, 2021

Standing Pilates Flow with Amy

By Amy Berger on October 25, 2021

The Spine Corrector Glow

By Carrie Russo on October 22, 2021

Spine Corrector Fun with Alisa

By Alisa Wyatt on October 15, 2021

The Floating Mat

By Sarita Allen on October 13, 2021

Quiet Mat Class 2 of 2

By Molly Niles Renshaw on October 11, 2021

No Flexion Mat – Class 3 of 4

By Alisa Wyatt on September 27, 2021

Keystones for Enlivened Movement

By Lori Coleman-Brown on September 24, 2021

Mat Rejuvenation

By Alycea Ungaro on September 17, 2021

Magic Legs with Amy

By Amy Berger on September 3, 2021

Resist Your Springs Reformer

By Shari Berkowitz on September 1, 2021

Advanced Flow Fun with Carrie

By Carrie Russo on August 9, 2021

Upper Body Series Class 3 of 3 – Strength

By Teresa Shupe on August 4, 2021

Jumpboard Series Class 1 

By Molly Niles Renshaw on July 19, 2021

Jumpboard Series Class 2

By Molly Niles Renshaw on July 19, 2021

Cadillac How To

By Lori Coleman-Brown on July 12, 2021

Wunda for Tight Low Backs

By Carrie Russo on July 7, 2021

Pilates for Guys

By Teresa Shupe on July 2, 2021

Intermediate to Advanced Series Class 1 – Powerhouse

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 4 – Flow

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 6 – Plank

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on May 31, 2021

Intermediate to Advanced Series Class 11 – Flow

By Kim Reis on May 31, 2021

Tips for Teaching Tight Bodies

By Teresa Shupe on May 28, 2021

Express Mat – Arms

By Kim Reis on May 7, 2021

Basic Mat with Arm Weights

By Carrie Russo on April 19, 2021

Standing Pilates for Beginners

By Carrie Russo on April 9, 2021

Standing Pilates Challenge

By Carrie Russo on April 5, 2021