Language: English Subtitles

Pilates Ladder Barrel variations workshop w/ Dorothee Vandewalle

Ladder Barrel Part 5 Variations

By Dorothee Vandewalle on February 6, 2015

PIlates Ballet Leg Stretches on Ladder Barrel

Ladder Barrel Part 4 Ballet Stretches

By Dorothee Vandewalle on January 30, 2015

Ladder Barrel Part 3 Horseback

By Dorothee Vandewalle on January 23, 2015

Wunda Chair Exercises for Delicate Knees and Stiff Backs

Wunda Chair Shorts – Bum Knees & Stiff Backs

By Clare Dunphy Hemani on January 21, 2015

Ladder Barrel Part 2 The Swan

By Dorothee Vandewalle on January 16, 2015

How to do a Plank

Tips for Plank Part 3

By Victoria Torrie-Capan on January 9, 2015

How to do a Plank in Pilates

Tips for Plank Part 2

By Victoria Torrie-Capan on January 2, 2015

Pilates Teaching Tips with Clare Dunphy Hemani

5 Things to Fuss About When Teaching

By Clare Dunphy Hemani on December 26, 2014

How often to give Pilates corrections with Sandy Shimoda

Teachers Clubhouse 7—Choose One Correction at a Time

By Sandy Shimoda on December 19, 2014

Pilates Wall Workout with Brett Howard

Tall Against the Wall

By Brett Howard on December 12, 2014

Breathing Techniques Taught by Kathy Grant

Kathy Grant Pilates Breathing Part 2

By Blossom Leilani Crawford on December 11, 2014

Closeup on The Wall Series

By Sandy Shimoda on December 10, 2014