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(70 results found)
I Have A Client With Back Pain
Sonje Mayo
1:58:23
Keep Your Pants ON During Stomach Massage
Andrea Maida
3:43
Pilates Eye Exercises
Jay Grimes
4:22
Pilates Jaw & TMJ Fix
Jay Grimes
3:12
Anatomy on the Mat Part 3: Swan Dive
Simona Cipriani
7:42
Anatomy on the Mat Part 1: Single Leg Circles
Simona Cipriani
16:25
Anatomy on the Mat Part 2: Spine Stretch Forward
Simona Cipriani
7:06
Control Balance on the Mat
Alisa Wyatt
2:51
Building Inversions Part 1: Basics
Kathi Ross Nash
28:55
Building Inversions Part 2: Intermediate
Kathi Ross Nash
25:18
Building Inversions Part 3: Advanced
Kathi Ross Nash
28:17
Wunda Chair Assessment
Simona Cipriani
23:23
Improve Your Shoulder Range of Motion
Peter Roel
14:21
Teaching Basic Reformer Workshop
Alisa Wyatt
1:09:01
Leather Straps Tutorial
Alisa Wyatt
6:24
Teaching With Your Senses
Dorothee Vandewalle
1:05:22
Exploring the Cadillac
Cary Regan
2:07:55
Anatomy on the Small Barrel
Simona Cipriani
21:17
Neck Stretcher Workshop with Jay (w/Turkish Transl...
Jay Grimes
20:10
The 3 Transitions You Need to Know
Alisa Wyatt
6:09
4 Pilates Mistakes to Avoid on the Reformer
Alisa Wyatt
4:07
Pilates Hacks: Single Leg Stretch on the Mat
Alycea Ungaro
2:21
Pilates Hacks: The Saw
Alycea Ungaro
3:21
Inelia Garcia’s Country Home Part 1
Inelia Garcia
31:00
Inelia Garcia’s Country Home Part 2
Inelia Garcia
18:49
2 x 4 Exercises for the Feet
Jay Grimes
7:52
The Pilates Face Lift
Jay Grimes
6:49
Secrets to the Tendon Stretch
Jay Grimes
7:10
Pilates Hacks: High Scissors on the Mat
Alycea Ungaro
3:41
Semi-Circle Tips with Jay
Jay Grimes
7:04
Tutorial: Upper Body Basics
Kathi Ross Nash
18:05
Knee Stretches with Jay
Jay Grimes
11:34
Pilates Hacks: Shoulder Bridge Prep
Alycea Ungaro
3:13
Take Off With The Airplane Board
Alisa Wyatt
4:30
Pilates Hacks: Teaching the Roll Over Control Bala...
Alycea Ungaro
3:04
Pilates Hacks: The Neck Pull
Alycea Ungaro
4:13
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