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(90 results found)
Arm Weights Part 1: Pre-Pilates
Kathi Ross Nash
20:34 | Observe & Learn
Arm Weights Part 2: Foundational
Kathi Ross Nash
26:15 | Observe & Learn
Perfecting The Roll Up
Sonje Mayo
35:23 | Observe & Learn
I Have A Client With Back Pain
Sonje Mayo
1:58:23 | Observe & Learn
Keep Your Pants ON During Stomach Massage
Andrea Maida
3:43 | Observe & Learn
Pilates Eye Exercises
Jay Grimes
4:22 |
Slow
|
Basic
Pilates Jaw & TMJ Fix
Jay Grimes
3:12 | Observe & Learn
Anatomy on the Mat Part 3: Swan Dive
Simona Cipriani
7:42 | Observe & Learn
Anatomy on the Mat Part 1: Single Leg Circles
Simona Cipriani
16:25 | Observe & Learn
Anatomy on the Mat Part 2: Spine Stretch Forward
Simona Cipriani
7:06 | Observe & Learn
Control Balance on the Mat
Alisa Wyatt
2:51 | Observe & Learn
4 Important Skills for Seniors Workshop
Victoria Torrie-Capan
1:34:42 | Observe & Learn
Complete Basic Reformer with Sonje
Sonje Mayo
10:20 |
Steady
|
Basic
Building Inversions Part 1: Basics
Kathi Ross Nash
28:55 | Observe & Learn
Building Inversions Part 2: Intermediate
Kathi Ross Nash
25:18 | Observe & Learn
Building Inversions Part 3: Advanced
Kathi Ross Nash
28:17 | Observe & Learn
Wunda Chair Assessment
Simona Cipriani
23:23 | Observe & Learn
Improve Your Shoulder Range of Motion
Peter Roel
14:21 | Observe & Learn
Teaching Basic Reformer Workshop
Alisa Wyatt
1:09:01 | Observe & Learn
Leather Straps Tutorial
Alisa Wyatt
6:24 | Observe & Learn
Teaching With Your Senses
Dorothee Vandewalle
1:05:22 | Observe & Learn
Exploring the Cadillac
Cary Regan
2:07:55 | Observe & Learn
Anatomy on the Small Barrel
Simona Cipriani
21:17 | Observe & Learn
C-Curve as Joe Pilates Taught It
Sonje Mayo
15:54 | Observe & Learn
Neck Stretcher Workshop with Jay (w/Turkish Transl...
Jay Grimes
20:10 | Observe & Learn
The 3 Transitions You Need to Know
Alisa Wyatt
6:09 | Observe & Learn
Pre-Pilates for Different Spines
Sonje Mayo
24:24 | Observe & Learn
4 Pilates Mistakes to Avoid on the Reformer
Alisa Wyatt
4:07 | Observe & Learn
Pilates Hacks: Single Leg Stretch on the Mat
Alycea Ungaro
2:21 | Observe & Learn
Pilates Hacks: The Saw
Alycea Ungaro
3:21 | Observe & Learn
Inelia Garcia’s Country Home Part 1
Inelia Garcia
31:00 | Observe & Learn
Inelia Garcia’s Country Home Part 2
Inelia Garcia
18:49 | Observe & Learn
2 x 4 Exercises for the Feet
Jay Grimes
7:52 | Observe & Learn
The Pilates Face Lift
Jay Grimes
6:49 |
Slow
|
Basic
Secrets to the Tendon Stretch
Jay Grimes
7:10 | Observe & Learn
Pilates Hacks: High Scissors on the Mat
Alycea Ungaro
3:41 | Observe & Learn
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