Teaching Swan on Pilates Ladder Barrel w/ Dorothee Vandewalle

Ladder Barrel Part 2 The Swan

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Teaching Swan on the Ladder Barrel - Dorothee Vandewalle leads a group of apprentices and teachers in an Intermediate level workshop on the Pilates Ladder Barrel, in this section focusing on teaching Swan. Join them for an in-depth and participatory workshop as Dorothee shares her knowledge of proper body alignment on the Barrel, variations on exercises for different body types and issues, effective use of hands on and verbal cues, and much more. Check out Part 1 and stay tuned for more of this workshop coming soon! For information on Continued Education Workshops and complete Teacher Training with Dorothee Vandewalle visit Metropolitan Authentic Training.

What Others Are Saying


  1. Andrea Maida

    Thank you Dorothee!! This was great! Lots of quotables in this one I agree. I love “Look at the back and you find your answer” and yes “Follow your fingers.” Always a pleasure to learn from your expertise. I need to get to Seattle 🙂

  2. lghammerle

    Thank you Dorothee. I picked up a couple of pearls of wisdom from your words, hand placements and verbal cueing….follow the fingers!

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