Tall Against the Wall . Brett Howard
8:30
Do this quick series of exercises anytime you need a lift in your posture, relief from tension or a break from your desk. The Pilates Wall is also a great way to end a workout to return the body to an upright position. Visit Brett at The Pilates Haus.
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What Others Are Saying
4 Comments
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Thank you Brett, …..utilizing the wall with such precision……..not to mention the fact that your humor made me laugh….really loud….
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Basics are always the best. You just cured my hotel-bed back ache. Thank you!
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Love the way you explain 👌👌👌 thanks for the work 🙏🙏🙏
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Fantastic!
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