Tall Against the Wall

Watch the preview





Do this quick series of exercises anytime you need a lift in your posture, relief from tension or a break from your desk. The Pilates Wall is also a great way to end a workout to return the body to an upright position. Visit Brett at The Pilates Haus.
VN:RO [1.9.22_1171]
Rating: 4.2/5 (9 votes cast)

What Others Are Saying

4 Comments

  1. Kayfenton
    Kayfenton 11 months ago

    Thank you Brett, …..utilizing the wall with such precision……..not to mention the fact that your humor made me laugh….really loud….

  2. Hillary Hendrick
    Hillary Hendrick 1 year ago

    Basics are always the best. You just cured my hotel-bed back ache. Thank you!

  3. Carla.duque.pilates 2 years ago

    Love the way you explain πŸ‘ŒπŸ‘ŒπŸ‘Œ thanks for the work πŸ™πŸ™πŸ™

  4. Lisa Reed 2 years ago

    Fantastic!

Leave a reply