Apparatus: Mat

7 Basic Pilates Exercises with Andrea

The Magnificent Seven

By Andrea Maida on July 7, 2014

Pilates Mat for Traveling with Lauren Stephen

Travelers Mat

By Lauren Stephen on July 5, 2014

Speed Trials Mat

By Victoria Torrie-Capan on July 2, 2014

Endurance Mat for Runners

By Victoria Torrie-Capan on June 30, 2014

1st Trimester Pilates Mat Workout w/ Molly Niles Renshaw

First Trimester Awakening Pilates

By Molly Niles Renshaw on June 20, 2014

Quick Teaser Workout with Jennifer Kries

Quick Teaser Workout

By Jennifer Kries on June 13, 2014

Centered & Sweaty Mat with Andrea Maida

Centered & Sweaty Mat

By Andrea Maida on June 9, 2014

Basic 101 Mat Class

By Niedra Gabriel on June 2, 2014

Art of Control Mat

By Simona Cipriani on May 30, 2014

Gentle Beginner Pre-Pilates Mat Workout with Jennifer Kries

Pre-Pilates Mat Rx

By Jennifer Kries on May 21, 2014

Playful Advanced Mat

By Niedra Gabriel on May 19, 2014

Prenatal Pilates workout for your glutes

Short Butt Sweet

By Molly Niles Renshaw on May 16, 2014