Apparatus: Mat

Energizing Pilates Ending

Energizing Ending

By Andrea Maida on July 30, 2014

Relaxing Prenatal Pilates Workout

Mellow Mat

By Molly Niles Renshaw on July 30, 2014

Pilates Push Ups Challenge

Push Ups 2.0

By Andrea Maida on July 29, 2014

Refining Mat

By Niedra Gabriel on July 28, 2014

Magnificent 10

By Andrea Maida on July 15, 2014

Restorative Mat Warm Up

By Blossom Leilani Crawford on July 14, 2014

2nd trimester Pilates PreNatal Mat workout

Lovely Legs – 2nd Trimester

By Molly Niles Renshaw on July 11, 2014

7 Basic Pilates Exercises with Andrea

The Magnificent Seven

By Andrea Maida on July 7, 2014

Travelers Mat

By Lauren Stephen on July 5, 2014

Speed Trials Mat

By Victoria Torrie-Capan on July 2, 2014

Endurance Mat for Runners

By Victoria Torrie-Capan on June 30, 2014

1st Trimester Pilates Mat Workout w/ Molly Niles Renshaw

First Trimester Awakening Pilates

By Molly Niles Renshaw on June 20, 2014