Endurance Mat for Runners

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





2
Watch the world’s top marathon runners and you’ll notice their torsos stay in place while their limbs propel them through space. This cross training workout improves your efficiency and endurance by building the skills you need to move at an even, smooth pace while keeping your core stable. Pilates makes you go faster because you move better! Visit Victoria at her studio on NYC's Upper East Side: Pilates66.

What Others Are Saying

4 Comments

  1. Josephine O'Para 4 years ago

    Lovely. Very educative and informative. Great teacher

  2. lisapentony 5 years ago

    You are amazing Victoria, I LOVE your sessions! x

  3. Katie 5 years ago

    Victoria your classes are outstanding. I always gain so much knowledge from you. Thank you!

  4. joesmat 5 years ago

    The Gentleman’s Fitness level is outstanding.

Leave a reply