Short Butt Sweet

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This short but sweet leg and booty mat workout is the perfect workout after a long day on your legs to lengthen and strengthen them. Circulation in the legs is created through movement and is vital for smooth, lean legs. Whether you are pregnant like Molly or just needing a great leg workout, this is the class for you. Molly gives focus to both the inner and outer thighs, back of legs, glutes and a little bit of balance work. With Molly’s help, you just may find yourself in better shape than before your pregnancy!

What Others Are Saying


  1. ElizaLindy 3 years ago

    My legs needed that extra bit!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 3 years ago

      Cool, Eliza! Thanks for watching! xx

  2. Annicesara 4 years ago

    awesome thanks, 2nd trimester body needed it!

    • Molly Niles Renshaw Author
      Molly Niles Renshaw 4 years ago

      Great, Annicesara! Hope you’re feeling well! xx

  3. Molly Niles Renshaw Author
    Molly Niles Renshaw 5 years ago

    Thanks, Alisa!

  4. Alisa Wyatt

    Molly this was a great quick workout in a hotel room, my legs thank you!

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