Apparatus: Mat with Arm or Leg Weights

Standing Pilates for Beginners

By Carrie Russo on April 9, 2021

The Standing Pilates Body Lift

By Carrie Russo on April 7, 2021

Standing Pilates Challenge

By Carrie Russo on April 5, 2021

Intermediate Mat with Hand Weights

By Cynthia Shipley on March 29, 2021

Spider Man Workout

By Alexandra Bohlinger on October 23, 2020

Extra Oomph Mat

By Molly Niles Renshaw on May 18, 2020

Cardio Pilates – Class 3 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 4 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 5 of 6

By Carrie Russo on May 15, 2020

Cardio Pilates – Class 6 of 6

By Carrie Russo on May 15, 2020

Full Body Pilates Sculpt

By Alisa Wyatt on May 11, 2020

Arm Toning Mat Flow

By Carrie Russo on January 27, 2020