Apparatus: Mat with Arm or Leg Weights

Intermediate Standing Pilates Workout with Arm Weights

Core with Weights

By Jessica Marcussen on September 1, 2024

30 Minute Workout to elongate your spine

The 30 Minute Body Lift

By Nicole Smith on August 25, 2024

Standing Pilates Workout with Marina Urbina

The Daily Glow Up

By Marina Urbina on May 21, 2023

5 Minute Pilates Arms Workout with Alisa Wyatt

5 Minute Pilates Arms Workout with Alisa Wyatt

By Alisa Wyatt on April 2, 2023

At Home Workout with Hand Weights

Mat at Home: Weighted Mat

By Fabien Menegon on December 18, 2022

Standing Arm Weights Series At Home

Mat at Home: Standing Weights

By Fabien Menegon on December 18, 2022

Advanced Pilates Mat with Hand Weights

Weighted Mat with Sonjé

By Sonjé Mayo on November 27, 2022

Intense Pilates Series

Intensity Mat Series

By Gina Papalia on June 5, 2022

Quick Pilates Leg Workout

Intensity Mat: Legs

By Gina Papalia on June 5, 2022

Intermediate Pilates Mat Workout with Gina Papalia

Intensity Mat: Arms

By Gina Papalia on June 5, 2022

Pilates Arm Focused Workout with Phoebe Higgins

Arm Weights Mat with Phoebe

By Phoebe Higgins on May 29, 2022

5 Moves to Fix Pain in Wrists and Hands

5 Moves to Fix Pain in Wrists and Hands

By Mariano Dolagaray on February 14, 2022