Focus: Stretch & Restore

Daily Stretch for Calves and Shoulders

By Niedra Gabriel on February 24, 2016

Pilates Mat Class at Jacob’s Pillow

By Sean Gallagher on February 4, 2016

Pilates Stretch & Restore

Full Studio Stretch with Lauren Stephen

By Lauren Stephen on December 16, 2015

Ladder Barrel Recovery workout

Ladder Barrel Recovery

By Gina Papalia on December 11, 2015

Pilates workout for Foot Relief with Lynann Escatel

High Heels Rx Mat

By Lynann Escatel on October 7, 2015

Pilates Swedish Bar Series

Swedish Bar Series

By Lauren Stephen on July 16, 2015

Pre-Pilates and the TV Exercises

By Simona Cipriani on June 26, 2015

Pilates Stretches to Start Your Day with Kara Wily

Juicy Morning Mat

By Kara Wily on May 4, 2015

Advanced Pilates Workout for the Morning with Victoria

Stretchy Wake Up Mat

By Victoria Torrie-Capan on March 6, 2015

Kathy Grant's Pilates Cats by Blossom

Cat WarmUp

By Blossom Leilani Crawford on January 28, 2015

Beginner Pilates Workout for Osteoporosis

Restore Your Core Mat

By Blossom Leilani Crawford on December 29, 2014

Stretchy Wunda

By Kathi Ross Nash on December 22, 2014