Focus: Stretch & Restore

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 1 of 5

By Nicole Smith-Alvarez on December 1, 2021

Workout endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 2 of 5

By Nicole Smith-Alvarez on December 1, 2021

Workout Endings on the Ladder Barrel with Nicole Smith-Alveraz

Ladder Barrel Love 3 of 5

By Nicole Smith-Alvarez on December 1, 2021

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 4 of 5

By Nicole Smith-Alvarez on December 1, 2021

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

Ladder Barrel Love 5 of 5

By Nicole Smith-Alvarez on December 1, 2021

The Floating Mat

By Sarita Allen on October 13, 2021

Core Love Guillotine 1 of 3

By Nicole Smith-Alvarez on October 8, 2021

Core Love Guillotine 2 of 3

By Nicole Smith-Alvarez on October 8, 2021

Core Love Guillotine 3 of 3

By Nicole Smith-Alvarez on October 8, 2021

Pilates for Guys

By Teresa Shupe on July 2, 2021

Happy Hip Flexor Stretch

By Molly Niles Renshaw on December 9, 2020

Stetch & Relax Pilates with Molly

Stretch & Relax Mat

By Molly Niles Renshaw on December 2, 2020

Improving Thoracic Mobility

By Victoria Torrie-Capan on November 11, 2020

Restorative Tower

By Niedra Gabriel on October 9, 2019

Commuter’s Special

By Niedra Gabriel on February 22, 2019

Chill Out Mat

By Clare Dunphy Hemani on December 7, 2018

Complete Basic Reformer with Sonje

By Sonjé Mayo on April 9, 2018

Workout: Variations for Low Body

By Kathi Ross Nash on September 20, 2017

Small Barrel Spine Flossing

By Blossom Leilani Crawford on September 6, 2017

Restorative Stretchy Mat

By Andrea Maida on December 21, 2016

Small Barrel Bliss

By Brett Howard on August 3, 2016

Rejuvenating Spine Corrector

By Lauren Stephen on July 22, 2016

Ladder Barrel Boost

By Molly Niles Renshaw on June 20, 2016

Seated Pre-Pilates

By Tiziana Trovati on April 29, 2016

Pilates Morning Warm Up Stretch with Alisa Wyatt

Stretchy Morning Mat

By Alisa Wyatt on April 4, 2016

Daily Stretch for Calves and Shoulders

By Niedra Gabriel on February 24, 2016

Pilates Mat Class at Jacob’s Pillow

By Sean Gallagher on February 4, 2016

Full Studio Stretch with Lauren Stephen

By Lauren Stephen on December 16, 2015

Ladder Barrel Recovery

By Gina Papalia on December 11, 2015

High Heels Rx Mat

By Lynann Escatel on October 7, 2015

Swedish Bar Series

By Lauren Stephen on July 16, 2015

Pre-Pilates and the TV Exercises

By Simona Cipriani on June 26, 2015

Juicy Morning Mat

By Kara Wily on May 4, 2015

Stretchy Wake Up Mat

By Victoria Torrie-Capan on March 6, 2015

Cat WarmUp

By Blossom Leilani Crawford on January 28, 2015

Restore Your Core Mat

By Blossom Leilani Crawford on December 29, 2014