Daily Stretch for Calves and Shoulders

Watch a Preview

Daily Stretch for Calves and Shoulders

For the complete workout

Basic Level

Teacher

Niedra Gabriel

Video Time

14:49

Equipment Needed
  • 2 x 4
Share Workout
Find Similar Classes for

Other Workouts You Might Like

14:49

Daily Stretch for Calves and Shoulders

Niedra Gabriel

7:52

2 x 4 Exercises for the Feet

Jay Grimes

15:54

C-Curve as Joe Pilates Taught It

Sonjé Mayo

13:18

The Long Stretch Series

Jay Grimes