Stretchy Wunda

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In this quick workout you'll do something unique: sit on your Wunda like a chair. While seated, Kathi leads you through a delicious series that provides a wonderful way to relieve tension, relax your back and lengthen your entire body. Join her and you'll float through the rest of your day! For info on training with Kathi visit: KathiRossNash.com.  

What Others Are Saying

8 Comments

  1. Elizabeth

    So wonderful!! 😉

  2. Thank you Kathi and Duarte! Can’t wait to do this tomorrow.

  3. Reb 4 years ago

    Love! Love! Love! Great work!

  4. Sharon Allard 4 years ago

    That’s amazing! How do you keep coming up with this lusciousness? You are a true gem.

  5. pilatesgal50 4 years ago

    This is awesome! I had to go give it a try immediately after viewing. Delicious! How brilliant is the Wunda Chair? Thank you for sharing this gem.

  6. Mary
    Mary 4 years ago

    Oh My. What a treat. Kathi, you always get something new out of me…My cheeks got a workout I was smiling so wide. Great job. Hugs to ALL (and A & J too). XXOO

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