Focus: Men

Pilates Intermediate Ladder Barrel Workshop

Intermediate Ladder Barrel – Part 3 of 4

By MeJo Wiggin on February 27, 2013

Pilates Ladder Barrel for Men by Mejo Wiggin

Ladder Barrel for Men – Part 2 of 4

By MeJo Wiggin on February 18, 2013

Kathi Ross Nash Pilates Mat Class

Get the Most out of Your Man

By Kathi Ross Nash on February 14, 2013

Basic Pilates Ladder Barrel Stretches video by Mejo Wiggin

Basic Ladder Barrel Stretches – Part 1 of 4

By MeJo Wiggin on February 13, 2013

Mat for Runners

By Victoria Torrie-Capan on January 28, 2013

Standing Arm Springs Series

By Lauren Stephen on November 7, 2012

Skull & Crossbones Wunda Chair

By Kathi Ross Nash on November 2, 2012

The High Chair Booty Lift

By Kathi Ross Nash on October 5, 2012

Reformer Intermedio en Español

By Ernesto Reynoso on July 30, 2012

Power + Control Mat

By Michael Johnson on June 13, 2012

Wunda Chair for a Higher Jump

By Alisa Wyatt on May 31, 2012

Pilates Warm Up for Tight Hamstrings

By Alisa Wyatt on March 29, 2012