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Pilates Hacks: Going Up Front
Learn Alycea Ungaro’s quick trick for teaching and preparing your clients for Going Up Front (aka Ba…
Read MoreWomen Doing Men’s Exercises
Many Pilates exercises were originally designed for men but nowadays women do them anyway. Learn San…
Read MoreThe Foot Workout
Did you know 26 bones, 33 joints, 100+ muscles tendons and ligaments in your feet? Give them some lo…
Read MoreLarry Gibas Interview
Meet Larry Gibas of Uncle Joe’s Pilates in New Orleans. In this inspiring interview, Alisa Wyatt tal…
Read MoreFront Splits with Jay Grimes
In this quick tips video, Jay Grimes demonstrates how to do the Front Splits on the Reformer. His st…
Read MoreTop to Toes Tower
Do you love the toning power of the Tower springs? Then you’ll love this workout with Niedra Gabriel…
Read MoreSide Sit Ups Tips
Get some tips for teaching the Side Sit Ups on the Reformer with Michael Johnson. He likes to add a …
Read MoreTeaser on the Spine Corrector
Find out why the Spine Corrector is a great place to introduce the Teaser with Shari Berkowitz. Watc…
Read MoreFeel Amazing Reformer
Want to feel amazing? Do this workout with Gloria Gasperi! Filmed at the 2019 Palermo Pilates Sympos…
Read MoreCadillac Progressions with Inelia Garcia (PORTUGUESE)
In this workshop for teachers, Inelia Garcia presents progressions on the Cadillac to help you under…
Read MoreCadillac Progressions with Inelia Garcia (Portuguese w/ENGLISH SUBTITLES)
In this workshop for teachers, Inelia Garcia presents progressions on the Cadillac to help you under…
Read MoreHow to Spot with Cary: Thigh Stretch
If you’ve been following Cary Regan’s teaching tools series you’ll love the tips she gives on spotti…
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