Want to feel amazing? Do this workout with Gloria Gasperi! Filmed at the 2019 Palermo Pilates Symposium, you’ll join a group of attendees who won the opportunity to take part. Gloria’s positivity will motivate and inspire you to go deeper in every movement; you’ll feel every part of your body, glutes, arms, back, all of it connecting to a strong center. Visit her for lessons and teacher training in Italy at Studio Pilates di Gloria Gasperi. Our thanks to Lesley Bell who organizes the annual Palermo Pilates Symposium.