Michael Johnson

Pilatesology Teacher Michael Johnson

Michael Johnson holds certificates in Pilates from Kim Lee and Romana Kryzanowska. Michael has been teaching for 15 years and is recognized for his motivational teaching style and straight forward approach. Michael lives and teaches in New York, where he continues to enhance the quality of people’s lives through exercise and the power of the mind body connection. His philosophy on Pilates is that they must be an integral part of everyday life.

 

Michael's Classes

10:10

Down Up & Tendon Stretch Tips

Michael Johnson

6:02

Long Stretch Variations with Michael

Michael Johnson

3:16

Side Sit Ups Tips

Michael Johnson

1:03:00

Leg Weights Mat Workshop

Michael Johnson

10:35

Postural Power with Michael

Michael Johnson

10:20

Short Box Tips with Michael

Michael Johnson

16:00

Increased Shoulder Mobility in Rowing

Michael Johnson

4:06

Neck Stretcher on the Reformer

Michael Johnson