How to Spot with Cary: Thigh Stretch

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If you’ve been following Cary Regan’s teaching tools series you’ll love the tips she gives on spotting the Thigh Stretch. Find out where to position your client, how they should hold the straps, where to touch them to get the most lift and more. You’ll also get Cary’s spots on the Thigh Stretch to the Bar and super advanced Thigh Stretch Bar Down. Visit Cary at Uptown Pilates in New York City.

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